Grilled Tuna with Herb Marinade
Healthy Meets Delicious
This light and savoury grilled tuna featuress a herb marinade with cilantro, red wine vinegar and fresh green herbs for a terrific and flavorful fish dish.
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Resting time 4 hours hrs
Total Time 4 hours hrs 25 minutes mins
Course Main Course
Cuisine Caribbean
Servings 8
Calories 1082 kcal
Grill
Mixing bowl
Food processor
- 2 lbs Tuna Steaks (about 7-8 steaks)
- 6 tbsp Extra Virgin Olive Oil
- 3 tbsp Red Wine Vinegar
- 1/2 cup Cilantro
- 1/2 medium Onion
- 2 tbsp Chives
- 2 tbsp Green Peppers
- 2 tbsp Parsley
- 3 cloves Garlic
- 1 tsp Tarragon optional
- 1 tsp Sea Salt
- 1/2 tsp Black Pepper freshly ground
Rinse the tuna steaks with running water, pat dry and set aside.
Place all of the herbs in the food processor and pulse until finely minced.
Place the minced herbs in a bowl and add the olive oil, red wine vinegar, salt and pepper. Adjust the salt and pepper to taste.
Mix the herb marinade well to throughly combine all of the ingredients.
Place the tuna steaks in the marinade and thoroughly coat the steaks with the marinade.
Cover the bowl and place in the refrigerator for 4 to 6 hours.
When the tuna is ready for grilling, preheat grill.
Remove the marinated tuna from the fridge
Grill each tuna steak for 3-5 minutes per side until each steak is opague in the center.
Low Carb • Sugar Conscious • Keto-Friendly • Paleo • Dairy-Free • Gluten-Free • Wheat Free • Egg-Free • Milk Free • Peanut Free • Tree Nut Free • Soy-Free • Shellfish Free • • No Sugar Added
Keyword cauliflower, heart healthy, omega-3